We don’t need Black History Month anymore. We celebrate everybody, has been cited by some local authorities who, rather than having Black History Month celebrations in October (here in the UK), celebrate Diversity Month instead. Yes, we should celebrate everyone, and ideally, we should not have to single out one group of people and celebrate their […]

Because of systemic racism, unfavourable bias, discrimination, and being less likely to get promoted (compared to their white colleagues), some black women have a belief that they are not good enough.  Whilst a lack of self-belief is not unique to black women (other women and men experience it too), the focus of this article is […]

Heraclitus, a Greek Philosopher  (c. 535 BC – 475 BC) is quoted as having said said ‘change is the only constant in life’.  What that basically means is – nothing stays the same, and yet, many of us resist change.  We hang onto things, people or situations that we have either outgrown, are not good […]